Gratitude is one of the very best (or THE best) ways to improve your mood. I try to write down one thing I’m grateful for each day. (I forget sometimes.)
Today I decided to devote an entire page to 10 things I’m grateful for right now.
I encourage you to do the same. Grab your journal or any piece of paper and respond to the prompt:
10 Things I’m Grateful For.
It will make you feel great. 🙂